mental progress : ​ค้นหาหนังสือธรรมะ

When your body breaks down it becomes sick. Illness of the body only affects the inflicted individual. However, when the mind is sick, many are affected. Meditation keeps the mind and body in harmony.

Meditation plays a crucial role in maintaining both mental and physical health. While physical illness primarily affects the individual, mental illness can have broader impacts. Meditation fosters hap

* What is a mind without a body? A ghost. * What is a body without a mind? A corpse. * The mind and body must function in good balance and harmony. - A body with healthy mind = intelligent, alert, m

The text discusses the intricate relationship between mind and body, emphasizing that both must coexist in harmony for optimal functioning. It highlights the necessity of mental care akin to physical

attention at the centre of that object, by imagining that there is an additional tiny star visible there. Focus your mind continuously on the tiny star at the centre of the object of meditation. The m

This text outlines a meditation technique centered on visualizing a tiny star within the meditation object, promoting a perfect stillness of the mind. As the practitioner focuses on this 'Pāṭhama-magg

56. TO SUCCESSFULLY PURSUE PERFECTIONS, ONE NEED TO EMBRACE MEDITATION We were born to pursue virtues. Strive to perform good deeds. If you wish to successfully pursue Perfections, you need to “attac

In the pursuit of Perfections, one must focus on mental development rather than attachment to people. Meditation serves as a vital practice to overcome false views and achieve personal merit. As exper

The “Path of Progress” Ethics Quiz Contest receives royal grace from His Majesty the King of Thailand, who kindly bestows the First Place Honour upon the first place winners in the nation. The Award o

The “Path of Progress” Ethics Quiz Contest, supported by His Majesty the King of Thailand, recognized for its contributions to youth morality and behaviour. Growing rapidly from hundreds to over 4 mil

1. mindfulness of the body [kāyunupassanāsatipaṭṭhāna]: Continuously seeing and knowing the body in the body — that is to see and know the subtle inner bodies that lie hidden within our physical body:

This text delves into the four foundations of mindfulness (satipaṭṭhāna) in Buddhism. It teaches practitioners to continuously observe the body, feelings, the mind, and mental phenomena. 'Mindfulness

manifestation, Path to the Cessation of Suffering as 54 master plan for subsequent teaching, Dhammacakkapavattana Sutta as 10, 186, 189-90 materialism, makes for selfishness 81 meat burnt to the pan -

เนื้อหานี้สำรวจการทำสมาธิและแนวทางสายกลางที่เป็นส่วนสำคัญในคำสอนของพระพุทธเจ้า โดยอธิบายถึงความสำคัญของการตั้งมั่นเป็นสติในปัจจุบัน และการทำความเข้าใจรูปแบบของความรู้สึกและปรากฏการณ์ในจิตใจ การทำสมาธิ

…ent paths of practice, once the Hindrances are overcome, all methods converge into a single path of mental progress which leads into meditation at the vipassana level. Dhammakaya meditation embarks on the vipassana …

…l state. Meditators initially explore diverse paths but converge on a singular route towards deeper mental progress, leading to higher stages of vipassana. Attainment in this tradition is framed around eighteen inne…

Even though youths are not Buddhists, they will also gain benefit from this “Path of Progress” Dhamma Quiz, as someone said: “I’ve realised that this contest benefited me in different ways. Even thou

This text highlights how participants, regardless of their religious beliefs, find value in the 'Path of Progress' Dhamma Quiz. Ms. Sujanya Khetjarassang shares her positive experience, emphasizing th

so many lifetimes in his past of pursuing Perfections, still had to waste six years in the discovery of the Dhamma, stak- ing his own life for the knowledge — how much harder would it be for others to

Through his past lifetimes and pursuit of Perfection, the Buddha dedicated six years to discover the Dhamma. Acknowledging the difficulty others may have in understanding, he chose his first disciples

…ctice, once the Hindrances are overcome, all methods converge into a single path [ekalyānamagga] of mental progress, which leads into meditation at the Vipassana level. *Dhammakaya Meditation on the Vipassana Lev…

การทำสมาธิแบบธรรมกายมุ่งเน้นไปที่การวางจิตใจ ณ ศูนย์กลางของร่างกายโดยไม่ต้องมองเห็นภาพภายนอก การตั้งใจภาพที่แท้จริงนำไปสู่การให้ความชัดเจนในจิต เพราะเมื่อจิตอยู่ในสภาวะสงบจะเกิดภาพที่สามารถขยายหรือหรื

QUALITY OF MIND: MANKIND'S MOST PRECIOUS RESOURCE Our lives have been transformed through the triumphs of modern technology. Even though the progress of science and technology has brought convenience

In today's fast-paced world shaped by modern technology, the quality of mind has become increasingly vital. The rapid advancement of science has made happiness hard to achieve, with rising social issu

Preface For more than two years, our Team has compiled a series of books devoted to meditation practices of Phrathepnyamahamuni. We have selected spiritual teachings that he transmits to his disciple

For over two years, our team has worked to compile books on the meditation practices of Phrathepnyamahamuni. This fifth volume emphasizes the importance of mental stillness in achieving progress in me

Preface For more than two years, our Team has compiled a series of books devoted to meditation practices of Phrathepyanmahamuni. We have selected spiritual teachings that he transmits to his disciple

Over two years, our Team has curated a series of books on the meditation practices of Phrathepyanmahamuni, aimed at sharing his invaluable teachings with English speakers. This fifth volume emphasizes

When we are young, our mind is simple, innocent and relatively pure. A young mind has not yet been exposed to many mental contaminants. It is easier for the mind of a child to reach a calm and tranqui

When we are young, our minds are simple and innocent, making meditation easier. However, as we grow, life's burdens create stress and unrest. Mental impurities like greed and anger cloud our minds. Me

the emperor. Similarly, discretional mindfulness monitors all mental phenomena — if it is unwholesome, then to try to reduce it. If it is wholesome, to give it the chance to grow. 8. Right Concentrat

This section discusses the concept of Right Concentration in mindfulness, highlighting its two essential characteristics: supporting role and focusing role. It draws analogies to illustrate how concen

Reflect on your merit sphere, easily and comfortably. Develop a feeling that you have a bright merit sphere residing at the center of your body. It doesn’t matter whether the sphere may appear clearly

Reflecting on your merit sphere is essential for mental refinement and clarity. Begin by embracing a comfortable mindset while focusing on the bright merit sphere within your body. Understand that cla

Part Six: Meditation Technique and Tips (#4) Once your mind is completely still, it will drop the word phrase by itself, as if you are forgetting to recite it (if you simply do not want to recite it a

ในส่วนที่หกนี้ เราจะพูดถึงเทคนิคการทำสมาธิที่จะช่วยให้จิตใจของคุณสงบและมีความสติเป็นหลัก คุณจะได้เรียนรู้วิธีการทำให้จิตใจของคุณตั้งมั่น และตรวจสอบประสบการณ์ภายในโดยที่ไม่ต้องวิเคราะห์หรือวิจารณ์ เพื่

Merit Results We benefit from merit in four levels: 1. The mind -- improving the quality and the potentiality of the mind. 2. The personality -- improving our demeanor and the way we project oursel

Merit affects our lives on four levels: mental improvement, personality enhancement, lifestyle benefits, and societal contributions. The Law of Karma states every action has a corresponding consequenc

Even though each Quiz Competition may last only one day, young participants will still have to spend quite some time studying Dhamma before hand. They in turn absorb Dhamma into their mind without kno

Even though each Quiz Competition may last only one day, young participants will still have to spend quite some time studying Dhamma beforehand. This process positively impacts their thoughts, speech,